Cervical Cancer Awareness Month
JANUARY 2026

Every Good Brunch Needs Better Gossip. Women’s Health Conversation Starters

The brunch table is a sacred space. It is the boardroom of female friendship. It is where we dissect our relationships, analyze our career pivots, and debate whether we are emotionally prepared for low-rise jeans to make a comeback.

But sometimes, the conversation stays on the surface. We spend 45 minutes analyzing a text from a situationship when we could be sharing actual survival intel.

Gossip, at its best, isn’t about tearing people down. It’s about information sharing. It’s how we keep each other safe, informed, and "in the know." This Cervical Cancer Awareness Month, we want to upgrade the group chat.

Here are five conversation starters, from the silly to the serious, to help you check in on your friends (and their cervixes).


1. Red Flag Roulette
"Would you rather date a guy who claps when the plane lands OR a guy who unironically calls his mother 'Mommy'?"

We have such high, specific standards for our dates. We know exactly what gives us "the ick" and we don't tolerate it. So why do we lower those standards for our healthcare?If we wouldn't tolerate a Hinge date making us feel unheard or uncomfortable, we shouldn't tolerate it in an exam room. Use this question to remind the table: Your standards apply everywhere, especially when you are in a paper gown.



2. The "Stirrup Scale": Trauma bonding (with a purpose)
"On a scale of 1 to 10, how awkward is your small talk with your GYN? Do you stare at the ceiling in silence or do you nervously overshare about your weekend plans while their hand is... occupied?"

We laugh because it’s awkward, but the awkwardness reveals something real: The power dynamic in that room is off. It is hard to advocate for yourself when you are literally exposed. Imagine a world where your visit didn't start in this exposed way and instead kept you clothed and comfortable ready to talk about whats really on your mind.



3. The History Lesson
"Did you guys know the speculum was invented by a man in the 1840s? We have self-driving cars and AI that can write poetry, but we are still using a metal duck-bill from the era of the horse drawn carriage?"

Let’s shift the conversation from "I hate exams" to "Wait, why is the system still like this?" It highlights a gap in women's health innovation. We often accept discomfort because we assume it's necessary. But if the tech hasn't changed in 180 years (if you can call it tech), maybe it’s time we asked why.



4. The Stat Check: De-stigmatizing the diagnosis
"True or False: 80% of us will get HPV at some point. It is basically the common flu of sex, so why do we still act like it’s a scandal?"

Pop culture has helped us here. Shows like Girls famously declared that "All Adventurous Women Do". But many of us still feel that internal drop of shame when we hear the word "positive." Real friends remind each other that an HPV diagnosis is just a statistic, not a moral failing and the important thing is to just take the follow-up steps. 



5. The Real Tea 
"If you could skip the stirrups and swab yourself in your own bathroom like a private spa moment, would you? Because... we can do that now."This is the "better gossip."

This is you putting your friends onto the upgrade they didn't know existed. Thanks to FDA authorizations in 2024 and 2025, self-collection is a reality. You can ask your provider if they have the option in-clinic or screen for cervical cancer from home with the Teal Wand. No stirrups, no speculum, no small talk.



Go Forth and Chat
The best thing about female friendship is that we share the burden. We share the secrets, the "icks," and the solutions.So next time you are at brunch, don't just talk about the bad dates. Talk about the upgrade and start screening on your own terms.



This article was written by Elizabeth David at Teal Health.

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